Skip to contentTips to Avoid Prickly Heat and Sweat Rash
- Avoid using waterproof sunscreens or ones which contain alcohol, Methylisothiazolinone, mineral oils or petrochemicals.
- Use a cream or lotion rather than a sunscreen which you spray on as the spray on types usually contain alcohol.
- Take a antihistamine tablet daily – start a week before your holiday and take daily during your holiday.
- Avoid using perfume and highly fragranced products.
- Wear loose fitting cotton clothing.
- Shower regularly in cool water.
